The Radiant Heart
Reclaiming your Essential Self
Our physical bodies are reservoirs for memories and emotions. When those inner places are disregarded, they can be expressed as pain, both physical and emotional. Radiant Heart Somatics integrates these realms so we can move through the world with more self awareness, confidence, and emotional intelligence.
Through 1-on-1 sessions, we will explore your life desires and discover what is limiting you so that you may break through into more embodied knowing. This includes the awareness of both the heart and gut, and moves us beyond simply relying on the mind.
Benefits of this work:
- Pain Reduction
- Enhanced Immune Functions
- Emotional Well Being
- Nervous System Regulation
- Stress Reduction
- Secure Functioning Relationships
- Higher Self Esteem & Confidence
- More Capacity for Flow State
- Greater Sense of Trust & Ease
ABOUT ME
Like most things in life, necessity is the mother of this offering.
It is my own life journey and integration process that I chose to learn how to be available for my feelings, explore where they were coming from, (and why they are here) and provide the parenting I always needed to and for myself (and didn’t adequately receive when I was a child).
My own anxious attachment created the inaccurate perception that I could only access my value from the outer world. This incorrect assumption has been the wound that I’ve been uncovering and letting go of in my life. It impacted my identity, my focus, my drive, and my relationships.
I will admit I did have resistance to doing the work, until I had enough connection to my essential nature in order to lean in fully. The integration/embodiment process showed me my great capacity to be present with and for other people in their own reclamation process.
As I have addressed my wounds, I have found that my essential core nature is my beautiful heart centered capacity in alignment with my intuition. It’s been a love affair of returning into a sense of wholeness, where my heart gets to lead more instead of being at the effect of my mind. My sensitivity allows me certain superpower skills to see and feel the places that people are learning to recover within themselves.
It is an honor and a privilege to offer a model of secure functioning attachment and relational awareness to assist people in returning home to themselves. It might look different depending on who you are, but the tools and the skills of attention are rooted in the relational models which helped me.
To learn more about me and my work, visit my about page.
Are you ready to discover your heart’s desire?
Usually sessions are 90 mins. I tend to write notes in the sessions so that you can come back to what was shared, and there’s generally practical homework/exercises to keep yourself in connection with the work between sessions. Sessions are either in person or on zoom. In person allows for direct touch on the table / bodywork, however, zoom is also good for the somatic sections of the session. In person sessions are done at my office in Oakland, CA.
The introductory call involves an overview of how a session is generally formatted so that you understand what the work looks like. Please bring your questions and curiosities and we can check in on how this work might speak to you.
This work builds upon itself. Over time, the momentum will gather. As we build trust and safety together, a clear direction will be revealed and your deeper desires will take us to the heart of the matter. I’m so excited to support your blossoming with whatever pacing you need.
Please book a 30 min zoom call to learn more.